NATURE was the first remedy to ACTIVATE the mind,
REGENERATE the body
& HEAL the heart.
The wish to have a serene life is in all of us.
The capacity to have a serene life is in all of us.
What it takes is to live the present moment.
I help you recognize and release emotions using compassionate declarations, mindful visualizations, and essential oils.
I ask you questions and guide you through YOUR OWN DISCOVERY of what your emotions and your body are trying to tell you. I’m just a guide – you do the inner work.
Nature has all the answers.
NATURE was the first remedy to ACTIVATE the mind, REGENERATE the body & HEAL the heart.
Essential oils are pure nature always with you.
Mindful self-compassion is the cultivated capacity to intentionally direct our attention to the present moment, with a genuine curiosity and a friendly attitude.
It is an absolutely essential skill for one’s own well-being and for being able to care for others.
The programme Mindful Compassionate Parenting supports learning how self-care is an added value, that leads to fulfilment, more serene relationship and joy in life.
It is actually the best gift that parents can give to their children.
