release your inhibition
pure essential oils, pure movement, pure being

Interactive workshop - in person

Inhibition: a feeling that makes one self-conscious and unable to act in a relaxed and natural way.

What strategies do you use to hide away from manifesting your pure being? We often inhibit our own potential of growth by letting old (obsolete) strategies take over.

Especially in moments like now, when taking care of our own inner world easily gets placed in second place (or much further down the scale), it becomes even more necessary to create safe spaces where we can look at what is underneath the layers we show to the world.
“Release your inhibition” is a one day experience that supports you in getting in touch with what inside of you wants to flourish, and what is preventing you from manifesting in its full power.

PURE ESSENTIAL OILS The day will be powered by essential oils. Their energy will strengthen your intention of letting the true movement arise within you. We will be using several oils, one for each part of the process, thus exploring their movement in us and our movement in the common space in response.

PURE MOVEMENT Based on a U journey (Theory U), the workshop is guided using Social Presencing Theater, Authentic Movement, Holistic Dance and Meditation, as well as expressive arts. The methods will support a process of release of what is inhibiting us individually and collectively. 

PURE BEING Expressing authentically, or even connecting to what we are actually feeling in each moment requires conditions of psychological safety. In the everyday life, we create layers of protection not only to avoid showing others what is emerging inside of us, but also to distract us from looking at it, when we believe that we can't deal with it. Our goal is to offer a space where we can take at least a glimpse at what wants to be seen. A space built on trust. A space to connect to our essence inspired by essential oils. 

pure essential oils,
pure movement,
pure being.

4 September  2022
10:00 - 18:00
at TRaum 14 - Create your room
Hauptstraße 29, 1140 Vienna

guided by

For more than 25 years Paola has been strengthening people and organizations throughout Europe in liminal phases, especially inviting them to find sustainable ways to regenerate their sense of purpose and energies. After the degree on Social Sciences and the Master, Paola has dived into ways to integrate awareness of presence and natural solutions for wellbeing. At the center of her methodological approach is the combination of Mindfulness and Pure Essential oils applied to everyday life. Trained in Social Presencing Theater, Aromatherapy, in Mindful Self-Compassion and Mindful Compassionate Parenting as well as in Aromatouch technique. Paola offers group and one to one sessions as Emotion Mentor Coach, courses on Mindful Self-Compassion and direct selling of pure essential oils.


A degree in psychology was only the first step into the topic of development and transformation. Ana’s path made her a believer in the power of play and relation in order to create purposeful life and live in balance. Body awareness and movement as key elements of exploration that allow the unconscious wisdom to be expressed and reflected on, is the core of her work. She has a degree in Psychology, and is trained in Holistic Dance, Social Presencing Theater and Embodiment coaching, which she combines with the experience of working in Business Consulting, Experience and Game Design. Ana also offers programs for corporate clients, and one on one sessions combined with photo-shootings.

workshop's DETAILS


We will be having the workshop at TRaum 14 in Hauptstraße 29, 1140 Vienna. A wonderful place where we can fully express ourselves. It has space inside and outdoor and we can use both.


The essential oils are an essential part of the workshop and therefore we will provide them to you.
The oils are already blended and ready for applying them on your body, in safety and with pleasure.
At the end of workshop there is the possibility to buy the oils that we have used for the workshop in case you would like to go deeper with the process.

It is normal to have doubts, especially if you have inhibitions to release.  The workshop aims exactly at helping you to remove what is not making possible for you to access your full potential and live your life with more clarity and sense of purpose. Clarity is a great empowering tool. It gives certainty and safety along with the confidence of being on the right way.

Early bird    95,00 €    (until 1st August)
Full price    120,00 €    
Bring a friend (2x95,00€) 190€
 - Registration is only completed after payment confirmation
- If you'd like to participate, but this exchange is not affordable, please contact us!


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